Empowering Youth to Navigate Extreme States
A transformative 8-week journey for ages 16-24, exploring the intersection of mental health and spiritual experience. A Psych-Education Course to strengthen resilience, insight, & peer support. Expert teachers offer practical self-management tools.
This course explores extreme states—those moments when our psychological and spiritual experiences intensify and may leave us feeling ungrounded and disoriented. You'll gain both understanding of what is happening and practical skills for navigating these experiences, whether you're exploring your own journey, learning to support loved ones, or deepening your knowledge. Together we'll reframe inner challenges through an empowering lens of healing and growth, building insight, resilience, and community connection along the way.
March 19-May 8, 2026
LIVE Online, Thursdays 4-5:30pm, ET
Final class on a Friday
For Teens and Young Adults, ages 16-24
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com
Subtle Sensing: Awakening Your Intuitive Intelligence
When: Begin the week of March 23rd
Format: 8 week online course.
Cost: $250
You're already sensing more than you realize. That gut feeling, the way you pick up on energy in a room, knowing who's calling before you check your phone—these aren't coincidences. They're your subtle senses at work.
Across wisdom traditions and increasingly in scientific research, we're recognizing what many have always known: we perceive far beyond our five physical senses. As consciousness evolves globally, people are spontaneously developing heightened perceptions—often without understanding what's happening or how to work with it.
This 8-week course is about making the invisible visible. Together, we'll explore and articulate our subtle sensing capacities in ways that deepen individual understanding while creating shared language. We'll identify practices that strengthen these abilities, support each other through this chaotic time, and form a cohesive energy circle that can direct collective attention toward shared objectives—what I think of as quantum activism.
What we'll explore:
- The spiritual and scientific foundations of how subtle perception actually works
- Mind-steadying techniques essential for all intuitive work
- How to identify your natural intuitive proclivities (we each sense differently)
- Spotting and correcting for perceptual distortions that muddy the signal
- Practical tools for removing barriers to aligned sensing
- Integrating subtle awareness into daily life with clarity and purpose
Each session combines understanding with guided practice, personalized feedback, and between-class support as you develop these capacities.
This course is for you if:
- You're curious about evolving consciousness and want to understand what's actually happening
- You're experiencing unexplained intuitive phenomena and want guidance
- You're a practitioner wanting to deepen your meditation or healing work
- You sense there's more to reality than conventional boundaries allow—and you want to explore it with rigor and community
The goal? Discover the subtle sensing abilities you already possess, develop them intentionally, and join with others doing the same work. Because this time asks more of us—and we have more capacity than we've been taught to believe.
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com
Field Work: Advanced Subtle Sensing Practice
Once you've explored your natural subtle sensing abilities, potent opportunities open for learning to actively engage with the field of consciousness itself. This 8-week course teaches you to move from passive reception to intentional participation in the subtle realms.
You'll develop practical skills for navigating complex field dynamics, distinguishing authentic subtle information from mental projections, and working consciously with the rhythms and patterns of awareness itself.
Core Practices:
- Field mapping and navigation techniques
- Advanced discernment between mental constructs and field data
- Working with consciousness rhythms and timing
- Practical telepathic communication and non-dual awareness
Each session combines practice with conceptual frameworks designed to deepen your
capacity for field engagement.
For practitioners ready to:
- Graduate from passive sensing to active field participation
- Apply advanced awareness to personal and collective transformation
- Work consciously as co-creators within the field of consciousness
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com
Empowering Youth to Navigate Extreme States
A transformative 8-week journey for ages 16-24, exploring the intersection of mental health and spiritual experience. A Psych-Education Course to strengthen resilience, insight, & peer support. Expert teachers offer practical self-management tools.
This course explores extreme states—those moments when our psychological and spiritual experiences intensify and may leave us feeling ungrounded and disoriented. You'll gain both understanding of what is happening and practical skills for navigating these experiences, whether you're exploring your own journey, learning to support loved ones, or deepening your knowledge. Together we'll reframe inner challenges through an empowering lens of healing and growth, building insight, resilience, and community connection along the way.
February 3-March 31, 2026 (skip Feb 17)
LIVE Online, Tuesdays 4-5:30pm, ET
For Teens and Young Adults, ages 16-24
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com
Subtle Sensing: Awakening Your Intuitive Intelligence
When: Begin the week of March 23rd
Format: 8 week online course.
Cost: $250
You're already sensing more than you realize. That gut feeling, the way you pick up on energy in a room, knowing who's calling before you check your phone—these aren't coincidences. They're your subtle senses at work.
Across wisdom traditions and increasingly in scientific research, we're recognizing what many have always known: we perceive far beyond our five physical senses. As consciousness evolves globally, people are spontaneously developing heightened perceptions—often without understanding what's happening or how to work with it.
This 8-week course is about making the invisible visible. Together, we'll explore and articulate our subtle sensing capacities in ways that deepen individual understanding while creating shared language. We'll identify practices that strengthen these abilities, support each other through this chaotic time, and form a cohesive energy circle that can direct collective attention toward shared objectives—what I think of as quantum activism.
What we'll explore:
- The spiritual and scientific foundations of how subtle perception actually works
- Mind-steadying techniques essential for all intuitive work
- How to identify your natural intuitive proclivities (we each sense differently)
- Spotting and correcting for perceptual distortions that muddy the signal
- Practical tools for removing barriers to aligned sensing
- Integrating subtle awareness into daily life with clarity and purpose
Each session combines understanding with guided practice, personalized feedback, and between-class support as you develop these capacities.
This course is for you if:
- You're curious about evolving consciousness and want to understand what's actually happening
- You're experiencing unexplained intuitive phenomena and want guidance
- You're a practitioner wanting to deepen your meditation or healing work
- You sense there's more to reality than conventional boundaries allow—and you want to explore it with rigor and community
The goal? Discover the subtle sensing abilities you already possess, develop them intentionally, and join with others doing the same work. Because this time asks more of us—and we have more capacity than we've been taught to believe.
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com
Field Work: Advanced Subtle Sensing Practice
Subtle sensing is your innate ability to perceive beyond the five physical senses—a capacity recognized across wisdom traditions and increasingly validated by science. As consciousness evolves globally, many are spontaneously developing heightened perceptions without understanding what's happening.
You already use subtle senses daily, whether you realize it or not. This 6-week course explores what intuition truly is, how to identify your natural intuitive proclivities, how to spot and correct for perceptual distortions, and how to intentionally strengthen these natural abilities.
What we'll explore:
- Spiritual and scientific foundations of subtle perception
- Mind-steadying techniques essential for all intuitive work
- Practical tools for identifying natural proclivities, removing barriers to aligned sensing and integrating subtle awareness into daily life
Each session combines understanding with guided practice and personalized feedback.
Perfect for:
- Anyone curious about evolving consciousness
- Those experiencing unexplained intuitive phenomena
- Practitioners wanting to deepen meditation or healing work
- Anyone exploring human potential beyond conventional boundaries
Discover the subtle sensing abilities you already possess and develop them with clarity and purpose.
To receive notification about course offerings and dates,
sign up for my newsletter below.
Have questions? Contact me at janis@mysoulsong.com